It wasn’t dramatic. No shouting match. No crowd. No one pulling out a phone. Just an old man in a wheelchair. An Indonesian helper beside him. And a stream of words that didn’t feel right. You don’t stop because you want to stare. You stop because something inside you tightens…
Tag: Mental Health
Brunei & Governance
A Bruneian’s Take on Healthcare Reform: Balancing Progress and Compassion
As a proud Bruneian citizen, I deeply value the care our government provides for its people. The recent policy change, effective July 1, 2025, which ends free healthcare for non-citizens, including permanent residents with foreign nationalities and foreign spouses of Bruneians, has sparked much discussion. Reflecting on my own experience…
Faith & Reflection
The 3 Circles of Influence: An Islamic Perspective on Focusing Your Energy
Salam Jumaat Mubarak! On this blessed Friday, it feels apt to share a powerful observation on how we can better manage our lives and fulfil our responsibilities as Muslims. Let’s consider the concept of the “3 Circles of Influence,” as introduced by Stephen Covey, and how it harmonises beautifully with…
Language & Musings
What flavor ADHD are you?
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that can present itself in various forms, each with unique challenges and traits. Understanding these types can help individuals, caregivers, and professionals tailor support and interventions appropriately. Here’s an overview of the different ADHD types: Classic ADHD: This type is what most…
Three Years Watching a Shadow on My Kidney
For three years, a growth on my kidney turned every scan into a test of patience, fear and faith.