Southeast Asia and the Western Pacific regions are at the forefront of the current epidemic of type 2 diabetes. Diabetes affects 12 – 20% of the population, and is increasing in the young. A further 20% of the population has the pre-diabetes state of impaired glucose tolerance with increased risk…
Tag: Featured
Breaking fast on a field – Padang Style
Last night, the kids and I trooped on over to the newly renovated Pondok Sari Wangi Sengkurong to try out the sungkai buffet which was made up of padang dishes including ayam assam pedas, tempe goreng mandarin, pakis sambal, tahu, dendeng belado, daging tongseng and others. It was a veritable…
Looking for stylish shawls and hijabs?
Looking for stylish shawls and hijabs to wear for the holy month of Ramadhan and the upcoming Hari Raya festival? Cahaya Butik Outlet has it all. Cahaya Butik Outlet has few new shawls such as Jewelled shawls, printed cotton shawls, Stretchable cotton shawls and the popular scarf from Orsay.com. Cahaya…
Sungkai at iLotus
Another big favourite among the Bruneian crowds for sungkai is iLotus Restaurant in Rimba. Every year, the crowd seems to get bigger and bigger. This year, the restaurant actually put up a marquee outside the main restaurant to cater for the big crowd. I think its an awesome move as…
Iftar at Saffron
Last night, the AB gang trooped over to Saffron Restaurant for our annual sungkai ritual which we’ve been observing for the past few years. To keep things interesting, every year, the concept is slightly different but the one thing that is constant is the quality of the food, the relaxed…
I’m a certified digital citizen. Are you?
Last week, I was invited to attend a certification training program called IC Citizen which was run by AITI in collaboration with Prestariang Systems Sdn Bhd. IC CITIZEN Certification is the first of its kind in the world that is specially developed and designed to produce digitally literate and responsible…

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