It’s been ten years since a simple Facebook post about an event in Malaysia aimed at reducing fear of dogs among Muslims turned my life upside down. What began as a personal share, reflecting my own fears of dogs, spiraled into a nightmare of cyber-bullying and personal attacks. This online…
Category: Mental Health
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The Illusion of Success
Assalamu’alaikum dear brothers and sisters, It’s been a moment since I last poured my thoughts onto this digital canvas. So today, I am somehow compelled to talk about something profound yet often overlooked – Istidraj. In the hustle and bustle of our daily grind, caught up in the whirlwind of…
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The power of loving what we do
In a world where success is often measured by material wealth and professional achievements, it’s easy to become ensnared in the relentless pursuit of more. More money, more recognition, more power. But there’s a fundamental flaw in this pursuit: it assumes that success is a precursor to happiness, that joy…
Brunei Darussalam
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Finding Balance: Mindfulness and Wellbeing Practices in Brunei
In the fast-paced modern world, the pursuit of mental and physical wellbeing has gained paramount importance. In Brunei Darussalam, a land where tradition and modernity gracefully coexist, we find a rich array of mindfulness and wellbeing practices that foster a balanced, harmonious life. A Foundation in Faith For many Bruneians,…
Brunei Darussalam
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Failure is a necessary ingredient towards success and improvement
Indeed, failure is often considered a necessary ingredient for both success and improvement. While failure is generally perceived as a negative outcome, it carries valuable lessons and opportunities for growth. Here are a few reasons why failure is crucial for achieving success and personal development: However, it’s important to note…
Brunei Darussalam
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Finding Inner Peace: Tips for using Ramadhan as an opportunity to find inner peace and tranquility
Ramadhan is a time of spiritual reflection, self-discipline, and increased devotion to God. It is also an opportunity to find inner peace and tranquility. Here are some tips for using Ramadhan as a means of finding inner peace: Set aside time for quiet reflection: In the midst of the daily…
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