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Discovering Life's Insights, One Thought at a Time.

Category: Mental Health

Advocacy

A time for gratitude

Posted on 21/02/202327/11/2023 By Reedz

Embarking on a spiritual journey to strengthen my bond with Allah SWT, I’ve profoundly embraced gratitude in all facets of life, cherishing both the monumental and the seemingly insignificant moments. Today, I’m moved to share my heartfelt thanks for a significant mercy bestowed upon me. Alhamdulillah, for this blessing. Nearly…

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Advocacy

Three ways to overcome impostor syndrome

Posted on 16/02/202318/02/2023 By Reedz

Impostor syndrome is a phenomenon that affects many people, particularly those in high-pressure professions. It’s the feeling that you’re a fraud, that you don’t really deserve the success you’ve achieved, and that sooner or later, people will realize this and expose you for the impostor you are. It’s a debilitating…

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Mental Health

The Power of Reflection: How Taking Time to Think Can Change Your Life

Posted on 15/02/202315/02/2023 By Reedz

In a fast-paced world where we are constantly on the go, it can be easy to get caught up in the hustle and bustle of everyday life. We move from task to task, meeting to meeting, and obligation to obligation without taking a moment to slow down and reflect on…

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Advocacy

How to cope with anxiety

Posted on 20/12/202018/02/2023 By Reedz

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Brunei Darussalam

Empathy – What’s it to you?

Posted on 23/12/201610/04/2023 By Reedz

Empathy is a big deal. With a few exceptions, most would agree that it’s better to have more of it than less of it. It helps us connect with other people. The more we exercise empathy, the deeper the connection between people is likely to become. Empathy is the ability…

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