Being a people pleaser can be a difficult habit to break, but here are some tips to help you stop: Identify your values and priorities: Understand what is important to you and what your boundaries are. This will help you say no when something goes against your values or priorities….
Category: Advocacy
Finding Inner Peace: Letting Go of Stress and Living a Life of Calm
In today’s fast-paced world, stress and anxiety have become a part of our daily lives. However, these negative emotions can take a toll on our mental and physical health. As Muslims, we believe that inner peace is a key aspect of our faith and is essential for leading a fulfilling…
Advocacy
A time for gratitude
Embarking on a spiritual journey to strengthen my bond with Allah SWT, I’ve profoundly embraced gratitude in all facets of life, cherishing both the monumental and the seemingly insignificant moments. Today, I’m moved to share my heartfelt thanks for a significant mercy bestowed upon me. Alhamdulillah, for this blessing. Nearly…
Three ways to overcome impostor syndrome
Impostor syndrome is a phenomenon that affects many people, particularly those in high-pressure professions. It’s the feeling that you’re a fraud, that you don’t really deserve the success you’ve achieved, and that sooner or later, people will realize this and expose you for the impostor you are. It’s a debilitating…
What will happen to Autistic Bruneians?
This letter appeared in BB today: Autism is a complex neurobiological disorder’ that typically lasts throughout a person’s lifetime. People with Autism Spectrum Disorder (ASD) have problems with social and communication skills. Many people with ASD also have unusual ways of learning, paying attention, or reacting to sensations. It is…
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